Sue Turner Therapies

WHAT IS REFLEXOLOGY?

Reflexology is a complementary therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.

For each person the application and the effect of the therapy is unique. Sensitive, trained hands can detect tiny deposits and imbalances in the feet, and by working on these points the Reflexologist can release blockages and restore the free flow of energy to the whole body. Tensions are eased, and circulation and elimination is improved. This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse.


HOW CAN REFLEXOLOGY HELP ME?

Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.

Reflexology has been shown to be effective for

Back Pain

Migraine

Fertility

Arthritis

Sleep disorders

Sports Injuries

Hormonal Imbalances

Digestive disorders

Stress-related conditions


WHO CAN BENEFIT FROM REFLEXOLOGY?

Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to maintain health and well-being. With ever increasing levels of stress, it is important for people to take more responsibility for their own health care needs.

Reflexology helps us to cope on a physical, mental and emotional level thereby encouraging us to heal and maintain health in all areas of our lives.


HOW WILL I FEEL AFTER A REFLEXOLOGY TREATMENT?


After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous, headachy or tearful, but this is transitory and is part of the healing process.

This is vital information to feed back as it shows how your body is responding to treatment. This will help me to tailor a treatment plan specific to your needs.